Energy Centers (Chakras) and Associated Glands
When you want to be "centered" and quiet a busy mind during meditation so you can focus on worshipful prayer, Frankincense brings peace and a sense of calming to your heart. You need not burn the precious resin to achieve this calmness. Simply breath in deeply the aroma of Frankincense or Sacred Frankincense.
You may wish to (anoint) apply a few drops of these precious oils on your Crown Chakra and over your heart. Imagine being away from the busyness of life and perhaps resting on a solitary hill in Oman that overlooks the blue waters of the Arabian Ocean, looking in the other direction and feeling the quietness of the immense desert with mystifying sand dunes that seem to shimmer in the sun, or taking refuge under a large Frankincense tree that offers a little shade and a place of rest.
Prayer and meditation are ways of preparing for many energy workers and healers before they begin their day.
The negative energy that also inhabits this world can have no influence while you become quiet and communicate with God. Simply apply a few drops of White Angelica on your shoulders to wrap yourself in its energetic protection. A drop of Rose oil over your heart or on the Crown Chakra can also help you rise up to a meditative state above the worries of the world.
It is a scientific fact that meditating is healthful and prayer is calming to the soul. You may find singing a quiet hymn a joyful experience. Poet Paul Gerhardt (1607-1676) wrote, "Hymns of praise are incense and rams."
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*Article excerpted from the Essential Oils Desk Reference ~ Special Fifth Edition